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Posture Reset

Dr. Neharika Joshi · PT, DPT

Posture Reset

All protocols

For people whose back locks up after sitting, bending, or loading

Choose your plan

Plus is the standard path. Pro personalizes it to you and evolves with you monthly.

PlusNot yet open
$24.99/month

Screen → foundation → recovery blocks.

We’re tracking demand before opening Plus for this protocol. Request access and you’ll be first to know.

ProPersonalized
$89.99/month

Full spinal assessment, personalized.

Starts with your intake. Dr. Neharika Joshi calibrates the protocol to your specific history — then reviews your progress monthly and adjusts.

  • Detailed symptom history and movement screen
  • McGill protocol individualized to your presentation
  • Monthly pain science education + review

30-day refund · Cancel anytime · No minimum commitment