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Neck Reset

Dr. Neharika Joshi · PT, DPT

Neck Reset

All protocols

For people whose neck hurts by the end of a desk day

Choose your plan

Plus is the standard path. Pro personalizes it to you and evolves with you monthly.

PlusNot yet open
$24.99/month

Deep neck flexors + scapular strength.

We’re tracking demand before opening Plus for this protocol. Request access and you’ll be first to know.

ProPersonalized
$89.99/month

Full cervical assessment and screen.

Starts with your intake. Dr. Neharika Joshi calibrates the protocol to your specific history — then reviews your progress monthly and adjusts.

  • Symptom onset and mechanism mapping
  • Postural endurance targets matched to your workday
  • Monthly clinical progression review

30-day refund · Cancel anytime · No minimum commitment