
Dr. Neharika Joshi · PT, DPT
Knee Rebuild
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For people whose knees hurt on stairs, squatting, or after sitting too long
Choose your plan
Plus is the standard path. Pro personalizes it to you and evolves with you monthly.
PlusNot yet open
$24.99/month
Quad + hip targeted for load tolerance.
We’re tracking demand before opening Plus for this protocol. Request access and you’ll be first to know.
ProPersonalized
$89.99/month
Full hip and gait assessment.
Starts with your intake. Dr. Neharika Joshi calibrates the protocol to your specific history — then reviews your progress monthly and adjusts.
- Patellofemoral vs IT band differentiation
- Gait loading error identification
- Monthly load tolerance review and progression
30-day refund · Cancel anytime · No minimum commitment