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Knee Rebuild

Dr. Neharika Joshi · PT, DPT

Knee Rebuild

All protocols

For people whose knees hurt on stairs, squatting, or after sitting too long

Choose your plan

Plus is the standard path. Pro personalizes it to you and evolves with you monthly.

PlusNot yet open
$24.99/month

Quad + hip targeted for load tolerance.

We’re tracking demand before opening Plus for this protocol. Request access and you’ll be first to know.

ProPersonalized
$89.99/month

Full hip and gait assessment.

Starts with your intake. Dr. Neharika Joshi calibrates the protocol to your specific history — then reviews your progress monthly and adjusts.

  • Patellofemoral vs IT band differentiation
  • Gait loading error identification
  • Monthly load tolerance review and progression

30-day refund · Cancel anytime · No minimum commitment