Dr Neharika Joshi

Verified coach

Physical therapist · PT, DPT

Protocols

120+

Clients guided

4.9

Avg rating

Background

Doctor of physical therapy specialising in spinal health and movement rehabilitation. Dr Joshi designed the Posture Reset Protocol from clinical practice, building progressive loading, movement pattern retraining, and pain-science education into a program that rebuilds how people with persistent back problems actually move.

Certifications & credentials

PT, DPT, Doctor of Physical Therapy

Specialisation in spinal rehabilitation and movement retraining

Clinical practice in musculoskeletal and sports physiotherapy

Movement pattern assessment and progressive loading protocols

Delivered in the app

Every protocol adapts to your wearable data each morning, sleep, HRV, training load. The plan changes with you, not in spite of you.

See how Entropy works

3 protocols available

Browse all protocols