Background
Ten years across Division-I weight rooms, commercial gyms, and private training facilities. Former assistant strength coach at Yale University, Football and Men's Lacrosse. Builds protocols around recovery data, not fixed weekly templates. Leads Paragon Strength & Performance.
Certifications & credentials
CSCS, Certified Strength & Conditioning Specialist, NSCA
B.S. Exercise Science, Human Performance, Southern Connecticut State University
USA Weightlifting, Level 1
Former assistant strength coach, Yale University (Football + Men's Lacrosse)
Delivered in the app
Every protocol adapts to your wearable data each morning, sleep, HRV, training load. The plan changes with you, not in spite of you.
See how Entropy works1 protocol available
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